My training and long career as a professional dancer have given me deep insight into the art of movement, and an understanding that our bodies are constantly evolving and changing and that we have the ability to improve at whatever level we find ourselves at “today”.

My passion for Pilates was awakened after a knee injury which forced me to retire from dancing as a soloist in ballet companies in UK and Europe.

I retrained with BCPA and became a Master Pilates teacher.

I am constantly inquiring, questioning and learning as a teacher and strive to teach a more progressive Pilates in tune with the latest knowledge and understanding of neural pathways, the brain, pain, movement and wellbeing in its entirety.

My constant thirst for more knowledge led me to train over the years with some of the world’s finest movement professionals and also to train and teach in the GYROTONIC methodology which uses specialised machines designed around the human body to explore and expand our movement potential.

Over the years I have taught thousands of people, several of whom have gone on to become Pilates teachers in their own right. I consider it a privilege to continue learning from my clients past and present and I never lose the desire to help others move well.